Tutor - Uliana Y. id: 114470

Uliana Y.

400 UAH per hour
400 UAH per hour

Hello! My name is Yakimets Ulyana and I will help you fall in love with sports. Since childhood in sports, choreography and gymnastics. I conduct training aimed at improving the mobility of the spine and hip joints, opening the chest, developing trigger points, strengthening the back muscles, and strengthening the pelvic floor muscles.

Uliana Y. 5.0(reviews: 8)

Hello! My name is Yakimets Ulyana and I will help you fall in love with sports. Since childhood in sports, choreography and gymnastics. I conduct training aimed at improving the mobility of the spine and hip joints, opening the chest, developing trigger points, strengthening the back muscles, and strengthening the pelvic floor muscles.

Subjects

Fitness coach

Teaching levels

Tutor for children
For beginners
Basic level

Training for weight loss, Pilates, interval training, cardio without jumping, training with elements of ballet (Barre), Stretching

Lessons may take place

At students’ place:

Halytskyi

Snopkiv, Sofiivka, Tsentr, Citadel, Prospect Shevchenko, prospect Svobody, Plocsha Rynok

Zaliznychnyi

Levandivka, Bilohorshcha, Syhnivka, Mala Syhnivka, Sribliastyi mikroraion, Sknylivok, Rudne, Pryvokzalna

Lychakivskyi

Maiorivka, Lychakiv, Yalivets, Velyki Kryvchytsi, Profesorska ta Kryvchytska kolonii, Stare Pidzamche, Murovane, Malekhiv, Lysynychi, Pogulianka, Znesinnia, Cetnerivka, Кайзервальд

Sykhivskyi

Bodnarivka, Novyi Lviv, Kozelnyky, Miski Pasiky, Staryi Sykhiv, Sykhiv, Santa Barbara, Пироговка, Iskra, Persenkivka

Frankivskyi

Novyi Svit, Vulka, Bohdanivka, Kulparkiv, Pivdennyi masyv, Kastelivka, Sokilnyky, Новий ЦУМ, Naukova str.

Shevchenkivskyi

Riasne 1, Riasne 2, Kamianka, Sadovi dilianky, Klepariv, Holosko Male, Holosko Velyke, Zamarstyniv, Zboishcha, Stari Zboishcha, Pidzamche, Mykolaichuka-Shchurata, Bruhovychi, Halycke perehrestia, prospect Chornovola, Novobudovy

At tutors' place:
No
Online:
Yes

About:

Working with me is a comprehensive approach. First, we conduct fitness testing, where we analyze your posture, anthropometric data and other important indicators.
I work in the areas of "Mind and body" Stretching, Power Stretching, Pilates, Barre, MFR (myo-fascial release).
I also conduct functional Tabata, TRX, HIIT training.
In my work, I use knowledge of biomechanics to improve body mobility, balance, and stability. I work with the "smart fitness" method.
If you want to feel what a real workout is like, tighten your body, activate your buttocks and see your dream relief - you're welcome! At the same time, I will teach you smoothness, grace and flexibility. I want each of you to feel the atmosphere of training, support and individual approach. Even after one workout, you will feel how your body changes ✨
Pilates is a complex of exercises that helps strengthen muscles, fixes the normal position of the body (posture, internal organs), strengthens the muscles of the back, press and pelvis, improves the flexibility of the body, reduces the level of stress and improves the general state of health. You will definitely fall in love with this style of fitness, because it is in this class that we will get to know our body. This direction helps to improve smoothness, grace, concentration and femininity. Pilates is suitable for everyone, because it helps in relaxation and stress relief. Therefore, let's build a beautiful body together with love and awareness ☘️
I will wait for training.

Education:
Lviv Polytechnic National University, Bachelor's degree, 2023
Age:
18-25
Experience:
over 3 years

Tutor's calendar

Here are the hours when the tutor has the opportunity to work with new students. The information about the available time slots may change every hour in real time. That is why you have to discuss the exact time with a tutor

Feedback

The posted reviews came from students registered on the website, who actually used the tutor's educational services.

8 Reviews about Uliana Y.

5/5

2

0

3

0

4

0

4+

0

5

2

5+

6

Анастасія

5+

12.12.2023

Fitness coach, Basic level

5+

Все сподобалось, тільки позитивні відгуки) Рекомендую!... more»
Ольга

5+

11.08.2023

Fitness coach, For beginners

5+

Дякую❤️... more»
Ольга

5+

30.06.2023

Fitness coach, Basic level

5+

Чудовий викладач. Задоволені.... more»
Леся

5+

05.05.2023

Fitness coach, For beginners

5+

... more»
Оксана

5

29.03.2022

Fitness coach, For beginners

5

... more»
Діана

5+

20.12.2021

Fitness coach, For beginners

5+

... more»
Anastasia Kokoshko

5+

27.11.2021

Fitness coach, For beginners

5+

... more»
Максим

5

26.11.2021

Fitness coach, For beginners

5

... more»
More reviews»

Tutors with similar parameters

Діана О. id: 181434

Діана О.

Я закінчила ДДПУ імені Івана Франка. Спеціальність Вчитель фізичної культури та здоровʼя. Я люблю сама для себе щось відкривати і вчитися нового, я вибрала за мету бути Кваліфікованим педагог та репетитором, Тому моя мрія -це працювати і мати своїх учнів, щоб поділитися своїм досвідом з ними, щоб в подальшому житті, наша молодь була здоровою.

350грн/год
Анна Б. id: 179347

Анна Б.

Мене звати Анна. Я - сертифікований тренер ICREPs. Викладаю такі напрямки : фітнес, силові тренування, силовий стретчинг, класичний стретчинг, хатха-йога. Зараз допомагаю людям якісно та здорово досягти таких цілей : покращити якість тіла, розвинути більші силу та гнучкість, покращити поставу, покращити якість сну , схуднути.

350грн/год
Ігор Г. id: 152596

Ігор Г.

Персональний тренер тренажерного залу.

350грн/год

Uliana Y. tutor - Fitness coach. Lviv.